Opis
200kg Zercher squat ambitions.
•
Last year, I managed to nail a PR of 181kg / 399lb Zercher squat without focusing massively on the movement - so in 2025, I'm aiming to reach the target of 200kg / 440lbs for a single rep.
•
Doing these 'odd lifts' in the gym brings a lot of joy and entertainment - especially when you get up to decent numbers - which is probably the most important factor with training.
•
Here's to a stupendously engorged lower back and whimsically elephantine legs.
•
STRAVA • follow my training & adventures • search for 'Vegan Joseph Kendrick'
•
#squatting #gymshorts #zerchersquats #zercherdeadlift #veganathletes #squat #hybridtraining #gymmotivation