185kg / 408lbs Zercher Squat PR #zercher #zerchersquat #squat #squats #powerlifting

Joseph Kendrick Short 4 months ago

Description

Took me almost 2 years to get a PR at this lift - but at a slightly lighter bodyweight of ~96kg / 214lbs.

What lift should I focus on next? I'm thinking behind-the-leg deadlift or behind-the-neck press?

#squats #squatting #zercher #zerchersquat