الوصف
Come with me and see all my meals and snacks through a summer day of working out, working at home, and then coaching gymnastics! I love to eat, and I am working on learning all about nutrition and correct fueling for my body! In this video you'll see me focus on protein, carbs, and vegetables. I also love dessert and do treat myself often, but today wasn't one of those days! Remember to never compare your food intake and what you think you "should" be eating to someone else because every body is different and needs something different. I just hope this insight into my day gives you some ideas and inspiration for meals!!!
I’m a college student with a passion for working out, wellness, and supporting others in their own fitness journeys and balanced lifestyles. I am a former competitive gymnast, and this channel used to be called “Everyday Gymnastics”. I’ve since moved on and now focus on sharing follow along workouts, meal ideas, fitness motivation, tips for a healthy lifestyle, and more. Please subscribe and share!
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Insta: @movewellwithmolly :)