Descrizione
Do this quick, intense 15 minute leg workout with only dumbbells! You can do it at home or at the gym because just minimal equipment! You can also do it without weights if you need. We do all different exercises - it is a no-repeat workout! Have fun with me, build muscle, burn calories, and feel good!
I’m a college student with a passion for working out, wellness, and supporting others in their own fitness journeys and balanced lifestyles. I am a former competitive gymnast, and this channel used to be called “Everyday Gymnastics”. I’ve since moved on and now focus on sharing follow along workouts, meal ideas, fitness motivation, tips for a healthy lifestyle, and more. Please subscribe and share!
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Insta: @movewellwithmolly :)