Using a Weighted Vest to Train for a Rucking Trip

PS Fit Short 2 months ago

Description

The hot girl walk just got a major upgrade (and it looks a lot like our weighted vest). See how our producer Chandler Plante uses Popsugar's 10-pound weighted vest to train for a rucking trip in Costa Rica. Whether you have a specific goal in mind, or just want to get stronger faster, wearing a little extra weight is truly the ultimate hack for amplifying your workout.

Shop Chan's weighted vest: https://fave.co/3Uksw4s