Descrizione
We very often hear from people that they are doing exercises and diet control but still they are not able to lose weight. Soon they lose the motivation and then instead of loosing weight, they gain it. So here I have tried to answer their question scientifically. This should help us see the reason behind not loosing weight and what we can do to loose weight in a healthy way. We will have to sustain the lost weight too and we will try ans answer all the questions with scientific reasoning.