Description
I wanted to find out if you really need a super strict diet to get shredded abs…so I tried the world’s easiest diet for 30 days with no food off limits! The results surprised me and they might change how you think about dieting for fat loss forever!
• Share this video with someone who wants to get shredded! https://youtu.be/nf5RaCfhmbQ
• Supplements I take. I'm the the Co-Founder/Owner of Alpha Lion! https://www.AlphaLion.com
• Follow me on IG - https://www.instagram.com/superhumantroy/
• Subscribe to be Superhuman! https://www.youtube.com/superhumantv?sub_confirmation=1
• Business Opportunities/Contact email: Troy@AlphaLion.com
Time Stampers for today's video
00:00 - Easiest diet to get shredded
00:30 - my secret for better recovery
01:15 - shredding breakfast meal 1
02:50 - how i workout when i'm shredding
03:30 - how i eat pizza and ice cream on the fat loss diet
05:30 - grocery shopping for fat loss
06:30 - the perfect lunch for getting shredded
06:50 - the superhuman diet protocol
08:30 - My high protein dinner for easy fat loss
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#fitnessmotivation #diet #fatloss