Description
There are insane changes that happen to the human body when you combine sprinting and lifting! This is my 50 day journey to becoming leaner, faster & stronger and someday the fastest man in the world for my age group!
• Share this video with someone who wants to become superhuman! https://youtu.be/ztwBgPH4DK8
• Supplements I take. I'm the the Co-Founder/Owner of Alpha Lion! https://www.AlphaLion.com
• Follow me on IG - https://www.instagram.com/superhumantroy/
• Subscribe to be Superhuman! https://www.youtube.com/superhumantv?sub_confirmation=1
• Business Opportunities/Contact email: Troy@AlphaLion.com
Time Stampers for today's video:
00:00 - Why every human should sprint AND lift
00:40 - My 50 day plan to have superhuman speed
1:20 - racing the world's fastest 45 year old
01:40 - Beating Haddy Abdel and Alex Eubank in the Superhuman Games
02:45 - Upper body workout Jacked Sprinter edition
05:20 - testing my speed with the 40 yard dash
07:05 - my 100 meter time trial
09:00 - torturing myself running the 400 meter all out
11:00 - vacation in Tahiti
13:20 - final 100 meter time trial
#fitnessmotivation #workout #sprints