Description
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LEARN HOW TO MAKE A QUICK AND EASY SALAD BOWL WITH WATERCRESS AND HEARTS OF PALM
LAY HO MA (how's it going in Cantonese)! Join me in this episode as we elevate your next salad bowl with some delicious watercress and tender hearts of palm! Let's begin!
SALAD INGREDIENTS:
1/4 red onion
100g cherry tomatoes
400ml canned hearts of palm
1 avocado
75g watercress
30g parsley
2 tbsp hemp hearts
1 tsp chili flakes
DRESSING INGREDIENTS:
1 tbsp lemon juice
1 tbsp olive oil
1 tsp Dijon mustard
1 tbsp plantbased mayo
1/2 tsp salt
pepper to taste
DIRECTIONS:
1. Thinly slice the red onion and slice the cherry tomatoes in half. Slice the hearts of palm into bite sized pieces and dice the avocado. Coarsely chop the watercress and parsley. Place these ingredients into a mixing bowl along with the hemp hearts and chili flakes
2. Add the dressing ingredients into a jar and give it a good shake to combine
3. Pour the dressing onto the salad, toss, and serve
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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FIND YOUR COOKBOOKS, EBOOKS, RAMEN BOWLS, & SUSHI MASTERCLASS HERE:
https://www.yeungmancooking.com
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