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The Preparation Before Training…

Dorian Yates Nutrition Short 3 months ago

Description

He had targets that he’d set himself, it was all written down, almost like a contract he agreed to.

He read his log books and the intention was set to beat that last workout.

Visualising how his training session would go, he built up this tape and now was time to play it and generate maximum intensity!

#bodybuilding #motivation