Description
Andrew Huberman came to train legs with 6x Mr Olympia Dorian Yates.
Andrew came to visit Dorian in Marbella, to experience a true, high-intensity leg day with The Shadow. Dorian put Andrew through a back workout at Gold’s Gym in L.A earlier in the year and this is part 2… leg day!
⏱ TIMESTAMPS
[00:42] Intro
[00:43] Leg Extensions
[05:47] Leg Press
[12:31] Hack Squat
[18:35] Seated Leg Curls
[22:22] Stiff Legged Deadlift
[30:00] Standing Calf Raises
[31:40] Seated Calf Raises
[31:56] Final thoughts
More on Andrew Huberman:
Neuroscientist and Stanford professor, host of the Huberman Lab podcast.
Andrew’s Channel: https://www.youtube.com/@hubermanlab
#DorianYates #AndrewHuberman #BloodAndGuts #LegDay #MrOlympia #HubermanLab #DYHIT
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