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It’s a new year, it’s a fresh start, and I for one is making the most out of the clean slate January grants us every single time it rolls in. you know I like to do this, these sort of biannual resets every new year, and every early autumn after the summer holidays. So this year is no exception of course, I've sat down, pen and paper, and taken a look at my life. What about my lifestyle, my routines, and my everyday, that I want to keep, and what needs to go. Do tell me if you’re also doing this every January, to sort of set ourselves up mentally, and practically, for the year to come.
I talk about:
- travelling
- how to change your life
- work less
- travel less
- exercise
- build strength
- create a new routine
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