Stop Doing 16:8! The Better Fasting Method for Fat Burning - Alternate Day Fasting For Weight Loss

Dr. Mindy Pelz Podcast 14 days ago

Description

Join me for my FREE Fast Training Week, July 6-10: https://resetacademy.drmindypelz.com/lm-ftw-fc

OPEN ME 👇 FOR RESOURCES MENTIONED

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RESEARCH MENTIONED:
https://pubmed.ncbi.nlm.nih.gov/40533200/ 
https://pubmed.ncbi.nlm.nih.gov/39991046/ 
https://doi.org/10.3389/fnut.2026.1779113 
https://pubmed.ncbi.nlm.nih.gov/40705196/ 
https://pubmed.ncbi.nlm.nih.gov/40698448/ 
https://pubmed.ncbi.nlm.nih.gov/41683195/ 
https://pubmed.ncbi.nlm.nih.gov/40647166/ 

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CREDITS:
Photos: Wendy Yalom Photography
Video Editor: Antrom Kury 

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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.