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Join me for my FREE Fast Training Week, November 2-6: https://resetacademy.drmindypelz.com/lm-ftw-fc?utm_source=youtube&utm_medium=social&utm_term=&utm_content=&utm_campaign=fc-ftw
OPEN ME 👇 FOR RESOURCES MENTIONED
RESOURCES MENTIONED:
Reset Academy: https://resetacademy.drmindypelz.com/reset-academy?utm_source=youtube&utm_medium=social&utm_term=&utm_content=loc-desciption&utm_campaign=reset-academy
Fast Like a Girl Certified Coaches: https://www.drmindypelz.com/find-a-coach
Books: http://www.drmindypelz.com/books
BEAM Minerals (Use Code MINDY for 20% Off): https://www.beamminerals.com/?oid=4&affid=648
Dr. Georgia Ede Interview: https://www.youtube.com/watch?v=IV0d5g8vBLc
GLP-1 Producing Foods Video: https://www.youtube.com/watch?v=6gBFatPsGKA
LMNT Electrolytes: https://www.drinklmnt.com/pages/mindypelz-gift?rfsn=5286941.eac439&utm_medium=affiliate&utm_source=mindypelz&utm_campaign=agwp&utm_content=&utm_term=
Fresh Pressed Olive Oil: https://freshpressedoliveoil.com/c/APDRMP002_YT_Q226_BFB_2026/tj
Standard Process Min-Chex: https://www.standardprocess.com/store/drmindypelz/products/min-chex
RESEARCH MENTIONED:
https://www.bmj.com/content/392/bmj-2025-085304
https://pmc.ncbi.nlm.nih.gov/articles/PMC12730251
https://www.rand.org/pubs/research_reports/RRA4153-1.html
https://europepmc.org/article/pmc/pmc8089287
https://aaos-annualmeeting-presskit.org/2026/research-news/studies-explore-glp-1-receptor-agonist-use-and-its-impact-on-long-term-musculoskeletal-health
https://www.drugwatch.com/legal/ozempic-lawsuit
https://www.cdc.gov/healthy-weight-growth/losing-weight/index.html
https://www.heart.org/en/healthy-living/healthy-eating/losing-weight/understanding-excess-weight-and-supportive-solutions
https://pmc.ncbi.nlm.nih.gov/articles/PMC7551485
https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2026.1880500/abstract
https://www.researchgate.net/publication/408058130_Effect_of_pasteurized_Akkermansia_muciniphila_MucT_on_insulin_sensitivity_body_composition_and_GLP-1_production_in_subjects_with_metabolic_syndrome_impact_of_low_baseline_gut_Akkermansia_levels
https://pmc.ncbi.nlm.nih.gov/articles/PMC11990565
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CREDITS:
Photos: Wendy Yalom Photography
Video Editor: Antrom Kury
Affiliate Disclaimer: https://www.drmindypelz.com/disclaimers
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