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LeAnn Rimes joins Dr. Mindy for an honest conversation about the emotional and physical realities of perimenopause.
LeAnn shares why the inconsistency of this stage has been so difficult, how her anxiety has shifted from mental worry into physical “body anxiety,” and why she is learning that she can no longer maintain the same pace she has carried for decades.
She also opens up about anger, resentment, grief, hormone replacement therapy, aging in the public eye, and the pressure women feel to keep producing even when their bodies are asking them to slow down.
This episode is for any woman who feels like the person she has always been is beginning to change and is wondering who she might become next.
_ RESOURCES MENTIONED Dr. Frank Anderson Episode: https://www.youtube.com/watch?v=AtdeD9FjrQ8 Age Like a Girl: https://www.drmindypelz.com/books LeAnn Rimes’ Substack: https://open.substack.com/pub/leannrimescibrian _ MORE ON LEANN RIMES Instagram: https://www.instagram.com/leannrimes/ Website: https://leannrimes.com/ Tour dates: https://leannrimes.com/tour-all-events/ Candles: https://soulofeverlestore.com/ Substack: https://open.substack.com/pub/leannrimescibrian
For more resources related to today’s episode, visit the podcast episode page: https://www.drmindypelz.com/ep355/
Listen to The Live Like a Girl Podcast 🎧 New episodes drop every Monday & Wednesday! Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5 Apple Podcasts: https://podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906 _ STAY CONNECTED WITH ME: Substack: / drmindypelz Facebook: / drmindypelz Facebook Group: / resetters Substack: / drmindypelz Instagram: / dr.mindypelz Tiktok: / drmindypelz _ CREDITS: Photos: Wendy Yalom Photography Editor: Patrick Hogan
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