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Nighttime Cortisol Is Wrecking Your Sleep & Storing Belly Fat (Take This Before Bed)

Dr. Mindy Pelz Podcast 9 days ago

Description

Magnesium Smoothie Recipes: https://resetacademy.drmindypelz.com/magnesium-smoothie-recipes?utm_source=youtube&utm_medium=social&utm_campaign=magnesium_smoothies_optin

Join us in our upcoming Fat Burner Reset on November 9th: https://resetacademy.drmindypelz.com/fat-burner-reset?utm_source=youtube&utm_medium=social&utm_term=&utm_content=loc-desciption&utm_campaign=reset

OPEN ME 👇 FOR RESOURCES MENTIONED

RESOURCES MENTIONED:
Reset Academy: https://resetacademy.drmindypelz.com/reset-academy?utm_source=youtube&utm_medium=social&utm_term=&utm_content=loc-desciption&utm_campaign=reset-academy
Fast Like a Girl Certified Coaches: https://www.drmindypelz.com/find-a-coach
Books: http://www.drmindypelz.com/books
Qualia Magnesium+ (Use Code PELZ for 15% Off): https://www.qualialife.com/shop/qualia-magnesium?rfsn=5237174.cd3714
Rajsree Nambudripad, MD Interview: https://youtu.be/YKE9qUUdy6Y

RESEARCH MENTIONED:
https://doi.org/10 .2147/NSS.S524348
https://doi.org/10.1210/jc.2015-2853
https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional
https://fdc.nal.usda.gov/food-details/170273/nutrients
https://doi.org/10.2337/dc23-1156
https://doi.org/10.1007/s10534-021-00305-0

STAY CONNECTED WITH ME:
Facebook: https://www.facebook.com/drmindypelz
Facebook Group: https://www.facebook.com/groups/resetters
Instagram: https://www.instagram.com/dr.mindypelz
Substack: https://substack.com/@drmindypelz
Tiktok: https://www.tiktok.com/@drmindypelz

LIVE LIKE A GIRL PODCAST:
Apple Podcast: https://podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906
Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5

CREDITS:
Photos: Wendy Yalom Photography
Video Editor: Antrom Kury

Affiliate Disclaimer: https://www.drmindypelz.com/disclaimers
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.