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Download my FREE Fasting 101 Guide: https://resetacademy.drmindypelz.com/lm-fasting-101&utm_source=youtube&utm_medium=video&utm_campaign=11132026&utm_content=food
OPEN ME 👇 FOR RESOURCES MENTIONED
RESOURCES MENTIONED:
Reset Academy: https://resetacademy.drmindypelz.com/reset-academy?utm_source=youtube&utm_medium=social&utm_term=&utm_content=loc-desciption&utm_campaign=reset-academy
Fast Like a Girl Certified Coaches: https://www.drmindypelz.com/find-a-coach
Books: http://www.drmindypelz.com/books
Eat THESE 7 Foods to Boost GLP-1 Naturally & Burn More Belly Fat: https://www.youtube.com/watch?v=oacuew1tpz4
Fresh Pressed Olive Oil: https://freshpressedoliveoil.com/c/APDRMP002_YT_Q226_BFB_2026/tj
RESEARCH MENTIONED:
https://doi.org/10.1002/oby.23660
https://pmc.ncbi.nlm.nih.gov/articles/PMC10876408
https://pmc.ncbi.nlm.nih.gov/articles/PMC8569454
https://doi.org/10.1017/S0007114518003677
https://doi.org/10.1007/s40279-021-01562-2
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CREDITS:
Photos: Wendy Yalom Photography
Video Editor: Isaac Gonzalez
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