Beschreibung
First video of my a new series, sharing some stuff from my training
◾straddle maltese to front lever
◽ german hang muscle up
◾matrix leg extensions +10kg x4
◽pike to planche
◾front lever set
◽front lever muscle ups x17
◾matrix leg extension full ROM
◽150 kg deadlifts x5
Song: If Found - Dead of Night