Stefano Ravarino

My Routine | DAY 3: OAP, Planche, Front Lever, Push, Pull

Video | 3 years ago

Day 3 of my weekly training routine! Songs: 1) Facading - Tonight 2) Out Of Here - Borne My Instagram: https://www.instagram.com/sterava_sw/ Facebook: https://www.facebook.com/stefanoravarinocalisthenics/

My Workout Routine - DAY 2 | Hefesto, Victorian, Legs

Guide | 3 years ago

Here the second day of my weekly routine! Songs: 1) How to Love - Highland ft. Rachel Lorin 2) Showfyre - Primitive My Instagram: https://www.instagram.com/sterava_sw/ Facebook: https://www.facebook.com/stefanoravarinocalisthenics/

My Workout Routine - DAY 1: Planche, Front Lever, OAP, Push, Pull

Video | 3 years ago

Hi guys, this is my routine of my first day of the week. It's more a rehab training due to a long stop. I will show soon the DAY 2 of my weekly routine and in few months I will post the same weekly routine hoping to show harder intensity and variations. Her...

Hefesto 2017 vs 2022

Short | 4 years ago

Statics, Endurance and Strength from my Workout 4

Video | 4 years ago

◽Slow Hefesto ◽Planche Press ◽8 L-MU +10 kg ◽3 German Hang Muscle Ups ◽18 Matrix Leg Extensions Song: Reezy & Breezy - Struggle for Pleasure

Statics, Endurance and Strength from my Workout 3

Video | 4 years ago

💥 One Arm Front Lever 💥 One finger One Arm Pull Up 💥 5 Hefesto 💥 One Leg Matrix Extension to parallel

Statics, Endurance and Strength from my Workout 2

Video | 4 years ago

◾German Hang muscle up ◽Double OAP with fixation on top ◾Pike to planche ◽Impossible dip +5 kg ◾8 wall HSPU full ROM

Dragon Ball SW - Ep. 2

Guide | 4 years ago

◾maltese to front lever on s-bar ◽one arm pull up ◾front lever pull ups to touch set ◽25 wall HSPU +10kg ◾advanced deficit shrimp squat Song: Mi Corazon Encantado - Dragon Ball GT

Statics, Endurance and Strength from my Workout

Video | 4 years ago

First video of my a new series, sharing some stuff from my training ◾straddle maltese to front lever ◽ german hang muscle up ◾matrix leg extensions +10kg x4 ◽pike to planche ◾front lever set ◽front lever muscle ups x17 ◾matrix leg extension full ROM ...

Fails Compilation | Calisthenics

Short | 5 years ago

My Calisthenics and Strength Workout 2

Clip | 5 years ago

Just some clips about my training. Slow Matrix Leg Extension Straddle Maltese on high bar Bench Press @90x5 Front Lever Touch Pull Hefesto from Back Lever

90 DEGREES PUSH UP Tutorial | Calisthenics

Guide | 5 years ago

One of my favorite exercise for push strength. 90 Degrees Push Up! Instagram: https://www.instagram.com/sterava_sw/ Facebook: https://www.facebook.com/stefanoravarinocalisthenics/