Açıklama
◾maltese to front lever on s-bar
◽one arm pull up
◾front lever pull ups to touch set
◽25 wall HSPU +10kg
◾advanced deficit shrimp squat
Song: Mi Corazon Encantado - Dragon Ball GT
◾maltese to front lever on s-bar
◽one arm pull up
◾front lever pull ups to touch set
◽25 wall HSPU +10kg
◾advanced deficit shrimp squat
Song: Mi Corazon Encantado - Dragon Ball GT