Description
This creamy lemon-garlic bowtie pasta is hiding a full block of silken tofu, and our most tofu-sensitive taster couldn’t find it.
Part 2 of our 3 plant-based high-protein easy dinners series.
Why it matters: You get a rich, restaurant-style cream sauce with no dairy and a real protein boost. It blends hot in the Vitamix and pours straight onto the pasta. One dish, no stovetop sauce.
What’s in it: Silken tofu, nooch, fresh lemon, sautéed onion and garlic, plus the pasta-water trick every Italian restaurant uses to make the sauce stick.
The verdict: Good on the first try. After two small tweaks, it’s A+ super duper crazy good. Toss some roasted broccoli on top and it’s dinner.
Get the recipe: The full recipe is ready now for everyone in the Club 👉 Blending For Good | A Vitamix You’ll Actually Use
#plantbased #protein #pastarecipe #vitamix