Description
Download my FREE Fasting 101 Guide: https://resetacademy.drmindypelz.com/lm-fasting-101
OPEN ME 👇 FOR RESOURCES MENTIONED
RESOURCES MENTIONED:
Reset Academy: https://resetacademy.drmindypelz.com/reset-academy?utm_source=youtube&utm_medium=social&utm_term=&utm_content=loc-desciption&utm_campaign=reset-academy
Fast Like a Girl Certified Coaches: https://www.drmindypelz.com/find-a-coach
Books: http://www.drmindypelz.com/books/
Qualia Creatine+ (Use Code PELZ for 15% off): https://www.qualialife.com/shop/qualia-creatine?rfsn=5237174.cd3714
RESEARCH MENTIONED:
https://pmc.ncbi.nlm.nih.gov/articles/PMC8839325/
https://link.springer.com/article/10.1186/s12905-025-03822-z
https://pubmed.ncbi.nlm.nih.gov/33132344/
https://pubmed.ncbi.nlm.nih.gov/33390391/
https://pubmed.ncbi.nlm.nih.gov/34536199/
https://pubmed.ncbi.nlm.nih.gov/11909881/
https://pubmed.ncbi.nlm.nih.gov/32397898/
https://pubmed.ncbi.nlm.nih.gov/29985671/
https://pubmed.ncbi.nlm.nih.gov/32444042/
https://pubmed.ncbi.nlm.nih.gov/36675477/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6377696/
https://pubmed.ncbi.nlm.nih.gov/18160467/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6279907/
https://pubmed.ncbi.nlm.nih.gov/33917036/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6377696/
https://pubmed.ncbi.nlm.nih.gov/37535335/
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Apple Podcast: https://podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906
Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5
CREDITS:
Photos: Wendy Yalom Photography
Video Editor: Isaac Gonzalez
Affiliate Disclaimer: https://www.drmindypelz.com/disclaimers
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