Description
I was exhausted, craving ice, dealing with brain fog, restless legs, shortness of breath, and a long list of symptoms that I kept brushing off as stress, getting older, or perimenopause.
After some testing, I found out I’m severely anemic and also have MTHFR gene mutations that may affect how my body processes certain nutrients.
In this video I’m sharing my health journey so far, what I’ve learned about anemia, MTHFR, insulin resistance, and why I’ve started working with a functional health coach to focus on nourishing my body instead of just chasing weight loss.
@SerenityHillFarmstead
This isn’t medical advice—just one woman’s journey toward better health and hopefully encouraging someone else who knows something feels off but hasn’t found answers yet.
If you’ve dealt with anemia, MTHFR, insulin resistance, or unexplained fatigue, I’d love to hear your experience in the comments.
❤️ Thanks for being here.
#HealthJourney #AnemiaRecovery #MTHFR #InsulinResistance #Perimenopause #LowCarbLifestyle #FreedomHomesteadKY