Beschreibung
Singers, your fear of rejection is not just keeping you off the stage and out of audition rooms, but it’s also causing you to micromanage your voice to please others.
I know because I’ve been there.
Recently I’ve been playing a game that is all about micro-dosing rejection so that I can build my nervous system’s capacity to be with it.
To rewrite the meaning that I made out of it way back when I was a kid.
.
Our capacity to handle disappointment, criticism and rejection as musicians, performers and artists really does determine how big, authentic and creative our lives get to be.
Watering down your expression in the hope that others will choose you, accept you and not judge you is (firstly utterly human but it’s also) sapping what makes you and your voice unique.
Because many of us are highly sensitive people, micro-dosing the things that activate our nervous systems is a way of building our resilience while also honouring how we’re wired.
I hope you’ll start exploring a variation of this game - let me know what you discover!