الوصف
#shorts Try these awesome HIP MOBILITY and STRENGTH kneeling moves. Some of my go to moves 🖤 in my workouts on @pilatesbarreondemand
Seventh kneeling DAY on our challenge look forwards to seeing your posts! Look below 👇🏻👇🏻
👉🏻Tag us below and see the rules to win some fantastic prizes!
Second of the first official #AloBoutPilates with @aloyoga
So grab your mat and feel free to try the exercises we share or share the Pilates exercises you love the most!
🤍Daily themes:
Day 1. Core
Day 2. Legs
Day 3. Arms
Day 4. Back
Day 5. Prone
Day 6. Supine
Day 7. Kneeling
Day 8. Standing
🤍Sponsors:
@aloyoga
@alomoves
🤍Hosts:
@natashaswinter
@eleonorazampatti
@whitneydavisyoga
@traceymallett
🤍ʜᴏᴡ ᴛᴏ ᴊᴏɪɴ
1. Follow all hosts and sponsors
2. Repost the flyer and tag a few friends
3. Look to the hosts’ pages for daily pose inspiration
4. Post daily using the hashtag #AloBoutPilates and tag all hosts and sponsors in the caption
5. Make sure your profile is public so we can see your posts in the gallery
❥ ᴡɪɴɴᴇʀ ᴘʀɪᴢᴇ
A $100 gift card on @aloyoga
A 6-month subscription on @alomoves
#matwork #hipmobility #hipmobilitywork #hipmobilityexercises #pilatesmat #hipstrength #hipstrengthening #legstrength #pilatescommunity #believe #believeinyourself #pilateslovers #pilatesathome #barreathome #barreanywhere #pilatesonline