Crisis Resources: Creating Your Own Safety Plan!

MultiplicityAndMe Video 2 years ago

説明

Lookie at the description for resources mentioned in todays video :)
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===Videos are not a replacement for any mental health professional===

★ Social Media: ★
☆ Facebook: https://www.facebook.com/multiplicityandme
☆ Instagram: https://www.instagram.com/multiplicitandme
☆ Twitter: https://twitter.com/multiplicityand

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★ Resources: ★
☆ Crisis Card: https://drive.google.com/file/d/1J8kdnQXT5pe9SJ2qS4-vGs6EQTAU7HEk/view?usp=drive_link
☆ Info and Crisis Card: https://drive.google.com/file/d/1De2U9u0y2htwoHJ4qhz4LDJx-AHZCBlz/view?usp=drive_link
☆ Safety Plan:
https://drive.google.com/file/d/1XEXcAThCozJkeqWiXUpX5QcWBgKnuyoH/view?usp=drive_link
☆ Life Letter:
https://drive.google.com/file/d/1fFi0xyhsNu7Nnb4wH8SBG6ZWzG4-yO6t/view?usp=drive_link

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★ If you're experiencing a crisis, please reach out to your local Mental Health Professional, or call your emergency services. ★
You could also try Crisis helplines such as The Samaritans:
☆ US SAMARITANS: 1 (800) 273-TALK
☆ UK SAMARITANS: 116 123 or call NHS Direct on 111 for advice

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🎶 Love the music? All music was created by Jake’s actor, Will. 🎶
Check out more &/or commission at:
🎶 http://soundcloud.com/willsidsmith
🎶 Instagram: @willsidsmith

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#dissociativeidentitydisorder #mentalhealth #psychology
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