Crisis Resources: Creating Your Own Safety Plan!
Video | 2 years ago
Lookie at the description for resources mentioned in todays video :) --- ===Videos are not a replacement for any mental health professional=== ★ Social Media: ★ ☆ Facebook: https://www.facebook.com/multiplicityandme ☆ Instagram: https://www.instagram.com/mu...
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Recovered from DID | Post-fusion Q&A ☕️
Guide | 2 years ago
Just a coffee and catch up about the last 2.5 years at the tail end of working through final fusion and recovery. Answering your common questions. ===Videos are not a replacement for any mental health professional=== ★ Social Media: ★ ☆ Facebook: https://ww...
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Window of Tolerance┃Psychoeducation┃Multiplicity&Me
Video | 2 years ago
Can you identify why you're experiencing the symptoms you are? Anxiety? Nausea? Panic? Anger? The Window of Tolerance may be able to offer that insight! ===Videos are not a replacement for any mental health professional=== ★ Social Media: ★ ☆ Facebook: http...
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Our Final Fusion Journey (no more DID...!)
Guide | 4 years ago
Sorry the ending was super rushed - i've had this in edit for months and just wanted to finally get it out there Thank you again for your continued support! Without every subscription, every like, every watch, we would not have been able to afford the speci...
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How to get a DID Diagnosis?│Advice & Experiences on Assessment & Treatment in the UK
Guide | 4 years ago
Advice based on our knowledge and experiences of both the private and NHS pathways in the UK of accessing diagnostics and treatment of Dissociative Identity Disorder. OR feel free to ignore me altogether! haha x ___ ⚠️ Trigger/Content warning ⚠️ + ===Whilst...
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MYTHS vs FACTS | Dissociative Identity Disorder
Guide | 5 years ago
Skeptical about DID? Want to know more? The DID-101? Hopefully this video will encompass some important stigma-busting facts! *) Why ending stigma on DID is important - 01:08 **) The definition of DID - 01:50 1) DID is a modern phenomenon - 02:58 2) DID/OSD...
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I DON'T KNOW WHO I AM | Dealing with blurriness in Dissociative Identity Disorder
Guide | 5 years ago
Jess speaks about her experience dealing with the regular feelings of dissociation can bring, including the blurriness between alters --- ⚠️ Trigger/Content warning ⚠️ + Depersonalisation/depersonalisation themes ===Whilst we may give self-help tips and adv...
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Creating a Happy Place: Meditate with Jake! | Guided Meditation/Visualisation to combat dissociation
Guide | 5 years ago
How to create a happy place, with Jake, by using guided meditation/visualisation/imagery :) Our wellbeing shout-out for the month is for Mindset By Dave: http://twitch.tv/mindsetbydave https://www.youtube.com/channel/UCwLY9ZP61Um0nQVmvCZ06yg --- ⚠️ Trigger/...
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How much trauma do you need to have Dissociative Identity Disorder? | All About ACES
Guide | 5 years ago
Spoiler: if you have symptoms resulting from trauma, then your trauma was enough! --- ⚠️ Trigger/Content warning ⚠️ + Mentions of trauma and abuse throughout, main parts have been highlighted with a trigger warning ⚠️ ===Whilst we may give self-help tips an...
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Alter's thoughts on Final Fusion | Dissociative Identity Disorder
Guide | 5 years ago
Ollie addresses the stigma: alter's cannot die. --- ⚠️ Trigger/Content warning ⚠️ + Discussion of non literal death ===Whilst we may give self-help tips and advice, we are not a replacement for any mental health professional=== 🎶 Love the music? All music ...
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Communication is key! 🔑 | Advice for Accepting Alters in Dissociative Recovery | MultiplicityAndMe
Guide | 5 years ago
A surprise appearance from Jake too! Personal experience/advice for both professionals and general population: let's talk about why communicating with alters is important and shouldn't be ignored! --- ⚠️ Trigger/Content warning ⚠️ + Brief mention of Christm...
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Alters & Accents: THE TEST! | 🏴 VS 🏴 | Dissociative Identity Disorder
Guide | 5 years ago
Jess & Jamie take a test to see just how their accents appear! How “english” is Jamie? Let’s find out! --- ⚠️ Trigger/Content warning ⚠️ + ===Whilst we may give self-help tips and advice, we are not a replacement for any mental health professional=== 🎶 Lov...
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