Description
Join me for my FREE Fast Training Week, July 6-10: https://bit.ly/3tw7Sk8
OPEN ME 👇 FOR RESOURCES MENTIONED
RESOURCES MENTIONED:
Reset Academy: https://bit.ly/3Iv1scy
Fast Like a Girl Certified Coaches: https://bit.ly/findaflagcoach
Books: https://bit.ly/drmindybooks
LMNT: https://bit.ly/4wa8XdA
RESEARCH MENTIONED:
https://newprairiepress.org/cgi/viewcontent.cgi?article=1347&context=hbr
https://pmc.ncbi.nlm.nih.gov/articles/PMC7773215/
https://www.science.org/doi/10.1126/sciadv.abg9910
https://diabetesjournals.org/care/article-abstract/45/3/512/139258/Interplay-of-Dinner-Timing-and-MTNR1B-Type-2?redirectedFrom=fulltext
https://pmc.ncbi.nlm.nih.gov/articles/PMC12430427/
https://link.springer.com/article/10.1007/s13668-025-00670-z
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(22)00397-7
https://link.springer.com/article/10.1007/s00125-024-06279-1
https://www.mdpi.com/2072-6643/17/10/1689
https://www.frontiersin.org/journals/neuroscience/articles/10.3389/fnins.2025.1633835/full
STAY CONNECTED WITH ME:
Facebook: https://www.facebook.com/drmindypelz/
Facebook Group: https://www.facebook.com/groups/resetters/
Instagram: https://www.instagram.com/dr.mindypelz/
Substack: https://substack.com/@drmindypelz
Tiktok: https://www.tiktok.com/@drmindypelz
LIVE LIKE A GIRL PODCAST:
Apple Podcast: https://podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906
Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5
CREDITS:
Photos: Wendy Yalom Photography
Video Editor: Isaac Gonzalez
Affiliate Disclaimer: https://www.drmindypelz.com/disclaimers
*****
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.