Why You Need to Get Stronger
Video | 2 years ago
My Book, Programs, and 1-on-1 Coaching: https://teamfitlife.com/ My Supplements: https://myprotein.com (code: VITRUVIAN) ============================================= FOLLOW ME! ➢ Instagram: https://instagram.com/vitruvian_physique ➢ Snapchat: VITPHYSIQUE ➢...
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50% MORE Triceps Growth?!
Short | 2 years ago
Maeo et al. 2022 found 50% greater triceps growth when training in the overhead position. Stasinaki et al. 2018 had similar findings, albeit with a smaller effect size (27%). I don’t recommend replacing ALL of your normal triceps training with this. But if ...
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What is Stretch-Focused Training?!
Short | 2 years ago
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Build 50% MORE Muscle?! (New Science)
Video | 2 years ago
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Why Getting Super Lean Depletes Thyroid Hormone Levels
Short | 2 years ago
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Climbing - April 12
Video | 2 years ago
My Courses, Programs, and Coaching: https://teamfitlife.com/ Transformations: https://teamfitlife.com/success-stories/ ============================================= MY SPONSORS ▣ MyProtein USA: http://bit.ly/MyProteinVitruvian Use Code: VITRUVIAN for 40% OF...
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What are EAA’s and are they worth your $$$?
Review | 2 years ago
MyProtein USA: http://bit.ly/MyProteinVitruvian Use Code: VITRUVIAN for up to 50% OFF MyProtein UK: http://bit.ly/VitruvianMyProteinUK2 Use Code: VITRUVIAN for up to 30% OFF My Courses, Programs, and Coaching: https://teamfitlife.com/ Transformations: https...
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5 Ways to Improve Sleep and Build MORE Muscle
Video | 2 years ago
Don't let another restless night define your day. Go to my sponsor http://trysleepdoctor.com/vitruvian to get 50% off your at-home sleep test! ============================================= MyProtein USA: http://bit.ly/MyProteinVitruvian Use Code: VITRUVIAN ...
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The Natural (or Not) Probability Spectrum
Short | 2 years ago
Part 1: https://www.youtube.com/watch?v=EbeajGbGnYc MyProtein USA: http://bit.ly/MyProteinVitruvian Code: VITRUVIAN My Courses, Programs, and Coaching: https://teamfitlife.com/ Transformations: https://teamfitlife.com/success-stories/ ======================...
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The secret ingredient in Titan serum 💉
Short | 2 years ago
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Who is ACTUALLY Natural? | The Natural or Not Formula
Guide | 2 years ago
🔥The BIGGEST sale of the year is now on at MyProtein🔥 For the next 24-hours, use code: VITRUVIAN to get 52% off your order AND get a FREE 1.1 tub of their best-selling Clear Whey Protein Isolate! Link: http://bit.ly/MyProteinVitruvian Use Code: VITRUVIAN ...
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Mountain Climbing Video Trailer
Short | 2 years ago
Mountain Climbing video is now live! @VitruvianPhysique
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