PureGym

Lat pulldown busy? No problem! Head over to the assisted pull-up machine instead 💪

Short | 1 months ago

You'll still be working those lats and building upper body strength. Work smarter, not harder 🙌 #PureGym #FeelPureGymGood

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No equipment? No problem! Take 30 minutes out of your day to move & boost your energy 💪

Short | 1 months ago

Your feel-good workout starts here 🙌 #PureGym #FeelPureGymGood

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Comfort zones were left behind for this one 😮‍💨💦

Short | 1 months ago

We challenged Georgia - a runner - and Azizul - a functional fitness enthusiast - to swap training styles! The verdict? Sore legs, raised heart rates and a whole new level of respect for each other's training 🤝 Who do you think adapted best? 👀👇 #PureGym ...

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Your split squat era starts here ✨

Guide | 2 months ago

Here's how to set yourself up for success before you even do a rep 👆 #PureGym #FeelPureGymGood

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Not to be dramatic, but this might be the best thing you'll meal prep this week!

Short | 2 months ago

Crispy sesame salmon on a bed of miso butter quinoa with roasted tender-stem broccoli... and 40g of protein while it's at it 👌 To make, you'll need: - 4 salmon fillets - 150g dry quinoa - 2 teaspoons of miso paste - 1 teaspoon unsalted butter - 2 spring on...

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POV: You've been doing lat pull-downs the same way for years!

Short | 2 months ago

Here's how changing your grip can help target different muscles and keep your training fresh 💪 #PureGym #FeelPureGymGood

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No time? No problem! Quick arm workout incoming 🔥

Short | 2 months ago

#PureGym #FeelPureGymGood

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Say hello to your new weeknight hero: hot honey halloumi, chickpea & veg traybake 🙌

Short | 2 months ago

Save for later 👇 You'll need: • 225g halloumi • 1 tin chickpeas (drained & rinsed) • 1 courgette • 1 red pepper • 1 red onion • 1 medium sweet potato • 200g hummus • 4 flatbreads or pitas • 4 tbsp honey • 1 red chilli • 60g rocket • Salt & pepper • 2–3 tbs...

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Let’s break down the Back Extension so you can use it with confidence 💪

Short | 2 months ago

#PureGym #FeelPureGymGood

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Walk, talk, reset 🩵

Short | 2 months ago

We caught up with Chris Hughes after the JoyStroll to see how it made him feel and why taking a break and getting outside matters 🙌 #PureGym #FeelPureGymGood

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Feel-good movement starts here 🩵

Guide | 2 months ago

10 minutes, zero equipment, beginner friendly—and guaranteed to leave you feeling energised 💪 #PureGym #FeelPureGymGood

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Good food = good mood 🥣✨

Short | 2 months ago

This roasted tomato, red pepper & chickpea soup is comfort in a bowl—nourishing, flavour-packed, and made to make you feel your best 💛🌱 You'll need: For the soup - - 300g large tomatoes - 2 red peppers - 1 tin of chickpeas (drained and rinsed) - 1 medium ...

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