Descrição
This sweet potato, red pepper & cottage cheese frittata will be your new go-to for a quick, nourishing meal 😋 Perfect hot or cold, it's meal prep made easy 🙌
- Preheat the oven to 200°C or 190°C fan.
- To prepare your vegetables, peel and dice the potatoes, dice the peppers and tomatoes, and finely chop the parsley, red onions and parsley.
- Toss the sweet potatoes and sliced peppers together with a little olive oil and season with salt and pepper. Roast for 15 minutes until tender and remove from the oven.
- Whilst this is cooking, lightly grease your baking dish.
- Beat the eggs together with the cottage cheese and parsley, then pour the mixture into the greased baking dish.
- Add the roasted vegetables and then bake for 15-20 minutes, until firm.
- While your frittata is cooking make your salad. Toss the rocket, onion and cherry tomatoes together in a bowl. Mix the salad dressing ingredients together and season to taste with salt and pepper and drizzle over your salad.
- Remove the frittata from the oven and serve alongside your salad.
Head to our blog for the full ingredients list and save for your next high-protein fix 🥗
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