This is Video 4 of 4 in a series about the five systems in your brain and body that begin to fail after 50. If you have been following along and doing the work, this video is about what to expect next.
The changes are real, they follow a predictable timeline, and they show up in your life in ways no lab test will capture. This is what 90 days on the right nootropic stack actually feels like.
In this video, I cover the week-by-week timeline of what changes and when, the one thing that determines whether the protocol works at all, and what happened when I followed this regimen through three major back surgeries, sepsis, a 106-degree fever, and 15 days in the hospital, including 7 days in intensive care.
Each time I came straight back to work. The stack did not prevent those things from happening. It is why I could recover from them, and quickly. That is what optimal performance looks like, and it is what this series has been building toward for you.
Timestamps below and free resources linked below.
Chapters
00:00 Intro, what happens to your brain after 90 days on the right nootropic stack 01:33 Why are you here? 02:39 The Timeline: What changes and when 02:54 What a new stack feels like, Days 1 to 14 03:46 What a new stack feels like, Days 15 to 30 04:13 What a new stack feels like, Days 30 to 60 04:55 What a new stack feels like, Days 60 to 90 05:36 The one thing that makes all of it work - how to make a supplement schedule 07:51 What the nootropic stack made possible: David’s story 10:05 What to do when life hits you hard 11:18 Retesting at 90 days 12:22 What to do next 14:04 About personal consultations with David 14:46 About Nootropics Expert YouTube membership perks
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*The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on the Nootropics Expert channel are not intended to diagnose, treat, cure, or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.*
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