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JP Gloria

15 indexed videos · 15,100 subscribers

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Latest from JP Gloria

15 items

2 Ways Runners Cheat the Calf Raise (Plantar Fasciitis Rehab)JP Gloria

4 days ago

You don't need 10+ exercises for Plantar Fasciitis.JP Gloria

7 days ago

How to know if you actually have plantar fasciitis...or something else JP Gloria

14 days ago

Why your "plantar fasciitis" might not actually be plantar fasciits JP Gloria

21 days ago

Don't be too TENSE. Find the right amount of effort as you run.JP Gloria

28 days ago

Watch how much force Usain Bolt puts down PER STEP!JP Gloria

1 months ago

Same foot strike does NOT mean same action.JP Gloria

1 months ago

Your foot strike can change how forces are distributed JP Gloria

1 months ago

Run Analysis (Sabastian Sawe): The best foot strike pattern is...heel strike?JP Gloria

1 months ago

"You need to stop doing THIS to run faster"JP Gloria

1 months ago

Could Sabastian Sawe have run faster without pronation?JP Gloria

1 months ago

Yomif Kejelcha: Running his FIRST marathon in under 2 hours JP Gloria

1 months ago

The FASTEST Marathoner: It is not ALL about cadence... or muscles JP Gloria

2 months ago

The Fastest marathoner: How large is each step he takes?!JP Gloria

2 months ago

"If he fixed his pronation, he could have run faster"JP Gloria

2 months ago