Description
Try this the next time you hit them legs:
👉🏾🎵 Put on “Let’s Get It Started”
👉🏾 During the verse: Deep squats
• Level 1: Bodyweight
• Level 2: Grab a heavier weight (I’m using 20s!)
👉🏾💃🏾During the chorus: Dance it out.
Leg day gets a whole lot easier to stick to when you’re actually having fun. 😉
📍Save this for your next workout!