Description
On this episode of the BTCPIK Hotline, I'm answering your calls about accessing your most confidence self on command, and knowing the difference between rest and self-sabotage.
First up: Soma, a dance teacher who owns a dance academy in Brisbane, asks how to recognise the moment her confidence drains away and steer herself back into it. We break down the Intra Ego how to design a persona from the most confident, charismatic parts of you already, and use style and signature states as psychological anchors to step into her instantly.
Second up: Sarah, a nutritionist and binge eating coach from Switzerland, asks the question we all wrestle with do I rest, or do I push through? We talk through my exact decision-making framework for telling the difference between genuine fatigue and procrastination dressed up as self-care.
If you've ever needed a way to access your most confident self on command, this episode is for you boo .
🎙️ Got a question for the Hotline? Send me a voice note on Instagram and I will answer it on a future episode → @erinmayhenry
Ready to become the coolest person you know? Join Club BTCPIK the membership for women who are ready to use the sexy science of self-concept to build a personal brand that's authentically magnetic and profitable af → https://btcpik.com/club-btcpik
Timestamps
0:00 – Intro thoughts
1:20 – Caller 1: Soma on building your Intra Ego
6:52 – Caller 2: Sarah on knowing when to rest vs. push through
#BTCPIK #BecomingTheCoolestPersonYouKnow #PersonalBrand #SelfConcept #Confidence #IntraEgo