Description
JOIN THE 90 DAY LIFE LOCK IN MASTERCLASS
Live on 29 September. If you're ready to commit to changing your life before the year is over, this is where we go deep on the four I's of locking in: identity, intention, infrastructure and iteration. Come live for coaching on your specific situation, or catch the replay and pre-submit your question. 👉 https://btcpik.com/the-90-day-life-lock-in
If you know exactly what you need to do to change your life but you just can't get yourself to do it, this video is for you. We're three quarters of the way through 2026, and if you're feeling stuck or like you've been self-sabotaging your goals all year, you can still completely change your life by the end of this year with just three to six months of truly locking in. As your wise big sister of pivoting, I'm breaking down the psychology of change and the step-by-step strategy to stop procrastinating and start taking action, from using the pain of staying the same to get you moving, to identifying your specific block, to the one thing nobody talks about when it comes to actually getting results (stay to the end for that one).
⏱️ TIMESTAMPS
0:00 How to change your life in 3 to 6 months
1:40 If you feel stuck and frustrated this year, watch this
4:30 Drop the judgment: why self-compassion creates change
6:00 Step 1: Hit (metaphorical) rock bottom
10:40 Step 2: The alignment check (stop should-ing all over yourself)
14:40 Step 3: Identify your block and match it to the right solution
21:00 How to spot sneaky self-sabotage
22:30 Nobody is coming to save you: taking responsibility
24:00 The most important thing for success nobody teaches
25:40 The four I's of locking in
💌 MORE FROM ME
Club Wild Card (Membership): https://btcpik.com/club-btcpik
Instagram: https://www.instagram.com/erinmayhenry
Website: btcpik.com
Hi, I'm Erin! This channel is all about becoming the coolest person you know so you can live a wildly extraordinary life, and if you choose to, build an online brand you're obsessed with. Subscribe for videos on life changes, confidence, self-improvement and personal branding.
#changeyourlife #selfimprovement #lockin