🦶 Wall Drill for Round Kicks and Side Kicks

Ando Mierzwa Short 3 months ago

Description

Fix your round kicks and side kicks by using a wall.

The wall will force you to chamber each kick correctly. Plus, you can use the wall like a training wheel to improve your balance. Go ahead -- kick a little higher!

Keep fighting, my friend!

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❌WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.

#martialarts #selfdefense #kickingpractice