Description
#LentilSoup#HealthySoup #VegetarianSoup
Ingredients
For the Dal
• ½ cup red dal (masoor dal)
• ½ cup moong dal, washed
• 2 tbsp oil
• ½ tsp cumin seeds
• 1 cup chopped tomatoes
• ¼ tsp turmeric
• ⅛ tsp asafetida (hing)
• ¼ tsp black pepper
• 1 tsp salt (or to taste)
• 3 cups of water
• 1 cup of additional water (for adjusting consistency)
For the Stir-Fried Vegetable Topping
• 1 tbsp oil
• ½ tsp cumin seeds
• ¼ cup zucchini, finely chopped
• ¼ cup yellow or red bell pepper, finely chopped
• ¼ cup of shredded carrots
• 1 tbsp ginger, thinly sliced
• 2 dried red chilies
For Garnishing
• 2 tsp lemon juice
• ½ tsp garam masala
• 2 tbsp finely chopped cilantro
For the complete recipe, visit my website: manjulaskitchen.com.
#ProteinRich #HighProteinMeal #ComfortFood #HealthyIndianFood
#WholesomeMeals #NutritiousFood
Host: Manjula
Copyrights: Manjula’s Kitchen
Follow us on TikTok: https://www.tiktok.com/@manjulakitchen
Follow us on Instagram: https://www.instagram.com/manjulaskitchen
Subscribe & Stay Tuned - https://www.youtube.com/@manjulaskitchen
Follow us on Facebook - https://www.facebook.com/manjulaskitchenrecipes
Visit our Website for more Awesome Recipes: https://www.manjulaskitchen.com/
#vegan #recipe #food #easyrecipe #cooking #indianfood #foodie #vegetarian #manjulaskitchen