Description
Link to my Fit500 Training App! https://studio.com/gavin/fit500 (and ask me for a 50% off code!)
Theragun: https://link.amazon/B0bcA4KNg
Cheap Massage Gun: https://link.amazon/B09QLMcLf
Reciprocating Saw: https://link.amazon/B0gavPuJA
Reciprocating Saw CHEAP 18V: https://link.amazon/B0gLeBLRO
Lacrosse Ball 2-Pack (Cheap) (Even Cheaper at Sports Store!): https://amzn.to/3KzOJGV
3-in-1 Lacrosse ball Set: https://amzn.to/3KzOJGV
Triggerpoint Ball (Pricey): https://amzn.to/3KzOJGV
Triggerpoint Spike Ball (Pricey): https://amzn.to/3KzOJGV
Advanced Rumble Roller: https://amzn.to/3YHjUUl
Cheap 4-in-1 Foam Roller: https://amzn.to/49DvGUL
Muscle Roller: https://link.amazon/B04qnETzz
Save hundreds by building your own DIY massage gun. Get the same deep tissue relief as professional tools for a fraction of the cost and 4X the power! Commercial recovery devices often come with a massive markup, but you can achieve similar results with basic hardware. We show you how to convert a standard reciprocating saw into a powerful tool for muscle recovery, including the specific steps to shave down bolts and mount a lacrosse ball securely. This build prioritizes raw power and battery life over sleek branding. If you want to maintain your athletic performance without dropping $800 on a Theragun Pro, this project provides a rugged, effective alternative for your training recovery setup. Subscribe for weekly fitness strategy breakdowns, and comment below if you want more DIY equipment builds.