Opis
Benefits:
• Stretches the muscles around the knee, ankle joints, hips, groin, hamstrings and calves
• Strengthens the legs, abdominals, obliques and back
• Stimulates function of abdominal organs
• Increases neck mobility
• Helps to alleviate back pain and symptoms of menopause
• Used therapeutically for anxiety, infertility, neck pain and sciatica