The Most Dangerous Gym Advice I Ever Followed (Don't Do This)

Name: The Most Dangerous Gym Advice I Ever Followed (Don't Do This)
Uploaded: 2026-06-09T19:00:02+00:00
Channel: Tristyn Lee
Description: I have made a lot of gym mistakes throughout my training career in the past 10 years. From overtraining, to lifting through pain, the are the most dangerous pieces of gym advice I genuinely wish I never followed! Learn from my mistakes!

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Descrição

I have made a lot of gym mistakes throughout my training career in the past 10 years. From overtraining, to lifting through pain, the are the most dangerous pieces of gym advice I genuinely wish I never followed! Learn from my mistakes!