$8 Full Day of Eating to Build Muscle (ON A BUDGET)

Tristyn Lee Review 2 months ago

Beschrijving

Today, I'm sharing my entire budget high protein whole foods day of eating, using ingredients from my recent grocery haul. I always focus on healthy eating and today I give a detailed breakdown of calories, macros, and micros for each meal, giving y'all smart grocery shopping on a budget. It's all about what i eat in a day for optimal nutrition while keeping costs down and enjoying high protein meals.