The 90-Day Protocol That Reverses Insulin Resistance | Labs & Supplements - Dr Trevor Bachmeyer

Dr Trevor Bachmeyer Guide 13 days ago

Description

Reverse Insulin Resistance & Type 2 Diabetes: The Real Biology, the Labs to Run, and a 90-Day Protocol

I break down insulin resistance and type 2 diabetes at the cellular level, and lay out a 90-day plan to reverse insulin resistance and type 2 diabetes including key supplements, and specific labs to track progress.

00:00 Page Suspended Rant
01:05 Impersonators Exposed
02:30 Report Fake Accounts
03:48 How To Work With Me
05:09 Why I Do This
05:56 Insulin Resistance Basics
07:53 Mitochondria Overload
09:06 Fat In Muscle Cells
09:58 Insta Bros And Credibility
13:02 Ceramides Cut The Wires
14:34 Hyperinsulinemia Spiral
16:50 Glycation And AGEs
18:34 Insulin Fuels Cancer
26:21 Fat Burning Shut Off
28:37 Hypertension And Aging
30:35 HbA1c Misses The Point
32:25 HOMA-IR Explained
33:27 HbA1c Misses Risk
34:49 Inflammation Causes Resistance
36:38 Gut Leak Endotoxemia
38:14 Fix The Root Cause
39:15 18/6 Fasting Window
41:02 Carnivore Training Fuel
42:52 White Rice Post Workout
46:10 Electrolytes Keto Flu
47:48 Peptides Metabolic Reset
48:01 Retatrutide Dosing Safety
50:07 MOTS-c Mitochondria Boost
52:40 BPC Vessels Gut Repair
54:00 Thymosin Alpha Immune Shift
55:10 Epitalon Cortisol Rhythm
55:56 Micronutrients That Matter
57:10 Labs To Demand
01:02:18 90 Day Call To Action

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Dr Trevor Bachmeyer
The Spartan

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