Description
Movement has been part of my life and career for decades. I’ve taught, built, evolved, and reinvented myself more than once in this industry — and I’m still growing, learning, and leading.
This channel is where I share dance fitness choreography, faith-based movement, and choreo combos for instructors and anyone who simply loves to move.
If you’re looking for practical choreography ideas, encouragement, or a reminder that it’s never too late to evolve, you’re in the right place.
If you’d like a little extra support, here are a few free resources:
Self Love Guide (nervous system + self-worth support)
https://tararomano.myflodesk.com/selflove
Fitness Music Mix (class-ready music you can use)
https://tararomano.myflodesk.com/fitnessmix
Wellness Guide (foundational wellness support)
https://tararomano.myflodesk.com/wellness
If you’re a dance fitness instructor and want to confidently learn how to break down choreography and teach with clarity and structure, you can join my online Breakdown Workshop (includes a 1:1 Zoom session with me):
https://toneandtease.thrivecart.com/breakdown/
You can also connect with me on Instagram, TikTok, and Facebook under Tara Romano or Breakdown Choreo