Description
Movement has been part of my life and career for decades. I’ve taught, built, evolved, and reinvented myself more than once in this industry and I’m still growing, learning and leading.
This channel is where I share dance fitness choreography, faith-based movement, and choreo combos for instructors and for anyone who loves to move..
If you’re looking for practical choreography ideas, encouragement, or a reminder that it’s never too late to evolve you’re in the right place.
If you’d like a little extra support, here are a few free resources:
Self Love Guide (nervous system + self-worth support)
https://tararomano.myflodesk.com/selflove
Fitness Music Mix (class-ready music you can use)
https://tararomano.myflodesk.com/fitnessmix
Wellness Guide (foundational wellness support)
https://tararomano.myflodesk.com/wellness
If you’re a dance fitness instructor and want to confidently learn how to break down choreography and teach with clarity, you can join my online Breakdown Workshop (includes a 1:1 Zoom session with me):
https://toneandtease.thrivecart.com/breakdown/
You can also connect with me on Instagram, TikTok, and Facebook under Tara Romano.