Story-Based Training (is greater than Science-Based)

Cody Lefever (GZCL) Video 9 months ago

Description

Discussing why I’m writing stories and how it relates to physical training. Not a direct response to the latest drama, but a higher level assessment of the disenchantment being experienced in the gym/fitness/lifting realm.

A sequel to this blog post:

https://swoleateveryheight.blogspot.com/2024/12/the-death-of-science-based-lifting.html?m=1