Description
Introduction to General Gainz as a framework, including a discussion on the 1st and 2nd tiers, what makes them distinct, and what actions to take to achieve specific progressions. Leave your questions in the comment boxes below. I'll get to those in videos to come. Much love!
Buy General Gainz here: https://www.amazon.com/General-Gainz-Weight-Training-Framework/dp/1735120251?ref_=ast_author_dp