Description
Stick with Your GOALS: Motivation for Goal-Directed Persistence
Long video: https://youtu.be/tRmZY0OQGbE
Stay on Track: Build Goal-Directed Persistence & FINISH What You Start
This video is part of the Executive Functioning Skills series.
You'll learn:
Why Skills in Organizing are Crucial to Success
☀︎Helps reduce stress by getting things done on time
☀︎Builds confidence and motivation
☀︎Allows you to follow through on your goals and responsibilities
☀︎Frees up time and mental energy for fun, creativity, or rest
Thanks for watching "Get Organized: Master the Executive Function Skill That Brings Order to Chaos!" Read the blog that goes with the executive functioning skills series here: https://jodiaman.com/blog/executive-functioning-skills/
🦋 I've got lots for you! 🐉 Comment, subscribe, and start binging. 🐉
How are you at Organization? Are there some things you are more organized in than others?
Your comments help build a supportive community. Subscribe and click the bell to stay updated on upcoming episodes! Jodi and her guests share trauma-informed mental health advice to educators, counselors, parents, and teens you won't hear anywhere else.
organization skills, executive functioning, ADHD organization tips, stay organized, student planner ideas, mental organization, time management, how to organize thoughts, avoid clutter, boost productivity, Task initiation, get things done, stop hesitating, task initiation, executive functioning skills, procrastination, how to start tasks, productivity tips, ADHD tools, motivation strategies, start homework, overcome avoidance, build habits
Cognitive Flexibility, self-monitoring, Executive Functioning Skills, Mental Health Tips, Anxiety Relief, Boost Emotional Resiliency, Problem-Solving Skills, Adaptability, Innovation, Self-Trust, Greater Perspective, Increase Neuroplasticity, Learn Something New, Empathy Skills, Be Creative, being flexible, planning, prioritizing, priorities, time manage,
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About Dr. Jodi:
Dr. Jodi has a deep understanding of the complexities of human pain and skills to relieve hearts and minds–fast! Her clients consistently report experiencing transformation in what has been stuck or misunderstood for decades within 1-3 sessions. Using her unique and varied training, rooted ethics, and 28 years of experience as a trauma-informed psychotherapist, Dr. Jodi guides sensitive souls in releasing what they don't want, strengthening their emotional bandwidth, and creating a happy, purposeful life. With her videos, courses, TEDxWilmington talk, and award-winning books, she's supported over two million people.
More about Dr. Jodi. jodiaman.com/about
Footer:
You’re watching to the Therapist Mom Show with Doctor Jodi.
We hope to ease the minds of “the anxious generation.” To do that, this show will guide emerging adults and their parents and helpers, galvanizing them to release toxic stress, achieve emotional wellness, and hardwire their brains for a happy and meaningful life.
Do you, or does someone you love, have anxiety or ADHD? Do you struggle with motivation and worry about your future? Keep listening.
As a psychotherapist, I have worked with young people for 28 years, and I’ve seen and understood the nuances of Generation Z from this rare perspective.
Guess what I discovered? Your brain is not broken. You are having a regular human response to the context of this crazy world. Luckily, you don’t have to feel like this; you can feel better!
Tune in live every Monday at 8 PM E or binge the recordings. We’ll have relieving conversations, exciting guests, and inspirational stories that will show you how to get rid of worry, recover your energetic bandwidth, and grok a socially conscious life of overflowing joy.