Description
Which is why every local Mind in Wales shapes support around its community.
This makes sure over 32,000 people in our communities have access to mental health support, when they need it. Find your local Mind: mind.org.uk/cymrulocal ,
For mental health information and signposting call Mind on 0300 123 3393 - Weekdays, 9am - 6pm
For someone to talk to about how you’re feeling:
📱 Text Shout on 85258 - https://giveusashout.org
📞 Call Samaritans on 116 123 - anytime - https://www.samaritans.org/
📞 Call Calm 0800 58 58 58 - 5pm to midnight - https://www.thecalmzone.net/
👉 Visit OCD Action https://ocdaction.org.uk/