Description
One of my go-to easy high protein meals that helped me lose 100lbs! Hang out and cook with me today: ground beef, Asian cucumber salad, and white rice.
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RECIPES:
I freestyled off this cucumber salad recipe:
https://www.feastingathome.com/asian-cucumber-salad/
Pickled Red Onions:
https://www.loveandlemons.com/pickled-red-onions/
Macros are logged on MyFitnessPal, I guesstimated the macros for the cucumber salad but here is a typical serving I’ll do:
Ground Beef, Cooked
1.5 cup cooked
509 cal
White rice, cooked
0.5 cup
102 cal
Asian Cucumber Salad
AFV • 6.5 ounce
80 cal
Pickled onion
Pickled onion • 1 oz
13cal
Total Calories: 703